Bye, Felicia!: Why Moving On Is Your Superpower

You’ve probably heard the saying, “what doesn’t kill you makes you stronger,” right? But here’s the twist—while it may be true that overcoming adversity helps us grow, constantly revisiting those same old struggles is like trying to heal a broken bone by […]

Tagged , , , ,
Read More

Vibes Over Validation: Creating a Life that Feels Good

In a world that constantly measures success by external standards, it’s easy to lose touch with how life actually feels on a personal level. We are bombarded with messages telling us what a “good life” should look like—successful careers, attractive appearances, and […]

Read More

Fearless and Fabulous: Living Your Best Life after age 45

As an African-American woman in my late 40s, I’ve found a new level of freedom and confidence that I never imagined in my younger years. Gone are the days of conforming to societal expectations and second-guessing my every move. Today, I’m living […]

Tagged , ,
Read More

The Art of Reinvention: Starting Over With Purpose

Starting over can be a good thing.  Sometimes starting over is necessary. Life has a way of molding and shaping us even when we don’t realize that it is happening.  Often times, our realization comes later on in life.  An example of […]

Tagged , , , ,
Read More
Read More
Read More
Read More